/* TruePicks Review — Health. Shared styles for the home page and every /<product>/ page. */

:root {
  --bg: #fbfaf6;
  --surface: #ffffff;
  --surface-2: #f2f0e8;
  --ink: #17231f;
  --ink-2: #44524d;
  --ink-3: #6b7873;
  --line: #e3e0d5;
  --brand: #14614a;
  --brand-ink: #0d4535;
  --brand-soft: #e3f0ea;
  --accent: #c9822b;
  --accent-soft: #fbf0e1;
  --warn-soft: #fff7e6;
  --radius: 14px;
  --radius-sm: 8px;
  --shadow: 0 1px 2px rgba(20, 35, 30, .05), 0 6px 20px rgba(20, 35, 30, .06);
  --max: 1180px;
  --serif: "Fraunces", Georgia, "Times New Roman", serif;
  --sans: "Inter", system-ui, -apple-system, "Segoe UI", Roboto, Arial, sans-serif;
}

*, *::before, *::after { box-sizing: border-box; }
html { -webkit-text-size-adjust: 100%; scroll-behavior: smooth; }
body {
  margin: 0;
  background: var(--bg);
  color: var(--ink);
  font: 16px/1.65 var(--sans);
  overflow-x: hidden;
}
img, svg { max-width: 100%; display: block; }
a { color: var(--brand); text-underline-offset: 3px; }
a:hover { color: var(--brand-ink); }
h1, h2, h3 { font-family: var(--serif); line-height: 1.2; letter-spacing: -.01em; margin: 0 0 .5em; color: var(--ink); }
h1 { font-size: clamp(2rem, 4.6vw, 3.4rem); font-weight: 600; }
h2 { font-size: clamp(1.6rem, 3vw, 2.25rem); font-weight: 600; }
h3 { font-size: 1.25rem; font-weight: 600; }
p { margin: 0 0 1em; }
:focus-visible { outline: 3px solid var(--accent); outline-offset: 2px; border-radius: 4px; }

.container { width: 100%; max-width: var(--max); margin: 0 auto; padding: 0 16px; }
@media (min-width: 768px) { .container { padding: 0 28px; } }

.skip-link { position: absolute; left: -9999px; top: 8px; background: var(--ink); color: #fff; padding: 8px 14px; border-radius: 6px; z-index: 100; }
.skip-link:focus { left: 8px; color: #fff; }

/* Disclosure bar */
.disclosure-bar { background: var(--brand-ink); color: #dfeee8; font-size: .82rem; text-align: center; padding: 7px 16px; }
.disclosure-bar a { color: #fff; }

/* Header */
.site-header { position: sticky; top: 0; z-index: 50; background: rgba(251, 250, 246, .94); backdrop-filter: saturate(150%) blur(8px); border-bottom: 1px solid var(--line); }
.header-inner { display: flex; align-items: center; justify-content: space-between; gap: 16px; min-height: 66px; }
.logo { display: inline-flex; align-items: center; gap: 10px; text-decoration: none; color: var(--ink); font-family: var(--serif); font-weight: 700; font-size: 1.3rem; }
.logo:hover { color: var(--ink); }
.logo-mark { width: 34px; height: 34px; flex: none; }
.logo small { display: block; font: 600 .66rem/1 var(--sans); letter-spacing: .14em; text-transform: uppercase; color: var(--brand); margin-top: 3px; }
.nav ul { list-style: none; margin: 0; padding: 0; display: flex; gap: 4px; }
.nav a { display: block; padding: 8px 12px; border-radius: 8px; color: var(--ink-2); text-decoration: none; font-weight: 500; font-size: .95rem; }
.nav a:hover { background: var(--surface-2); color: var(--ink); }
.nav-toggle { display: none; background: none; border: 1px solid var(--line); border-radius: 8px; padding: 8px 10px; cursor: pointer; color: var(--ink); }
@media (max-width: 860px) {
  .nav-toggle { display: inline-flex; }
  .nav { position: absolute; left: 0; right: 0; top: 100%; background: var(--bg); border-bottom: 1px solid var(--line); display: none; }
  .nav.open { display: block; }
  .nav ul { flex-direction: column; padding: 8px 16px 16px; }
  .nav a { padding: 12px; }
}

/* Buttons */
.btn { display: inline-flex; align-items: center; justify-content: center; gap: 8px; padding: 12px 20px; border-radius: 999px; font-weight: 600; font-size: .95rem; text-decoration: none; border: 1px solid transparent; cursor: pointer; transition: background .15s, color .15s, border-color .15s; }
.btn-primary { background: var(--brand); color: #fff; }
.btn-primary:hover { background: var(--brand-ink); color: #fff; }
.btn-ghost { background: transparent; color: var(--ink); border-color: var(--line); }
.btn-ghost:hover { background: var(--surface); color: var(--ink); border-color: var(--ink-3); }
.btn-sm { padding: 9px 16px; font-size: .88rem; }

/* Hero */
.hero { padding: 56px 0 40px; }
.hero-grid { display: grid; gap: 40px; align-items: center; }
@media (min-width: 960px) { .hero-grid { grid-template-columns: 1.15fr .85fr; } .hero { padding: 80px 0 56px; } }
.eyebrow { display: inline-flex; align-items: center; gap: 8px; font-size: .78rem; font-weight: 700; letter-spacing: .12em; text-transform: uppercase; color: var(--brand); background: var(--brand-soft); padding: 6px 12px; border-radius: 999px; margin-bottom: 18px; }
.hero h1 em { font-style: italic; color: var(--brand); }
.hero-lead { font-size: 1.12rem; color: var(--ink-2); max-width: 36em; }
.hero-actions { display: flex; flex-wrap: wrap; gap: 12px; margin: 26px 0 30px; }
.trust-row { display: flex; flex-wrap: wrap; gap: 10px 22px; padding: 0; margin: 0; list-style: none; color: var(--ink-2); font-size: .9rem; }
.trust-row li { display: inline-flex; align-items: center; gap: 8px; }
.trust-row svg { width: 18px; height: 18px; color: var(--brand); flex: none; }

.hero-card { background: var(--surface); border: 1px solid var(--line); border-radius: 20px; box-shadow: var(--shadow); padding: 26px; }
.hero-card h2 { font-size: 1.3rem; margin-bottom: 4px; }
.hero-card > p { color: var(--ink-3); font-size: .92rem; }
.checklist { list-style: none; padding: 0; margin: 18px 0 0; display: grid; gap: 14px; }
.checklist li { display: grid; grid-template-columns: 32px 1fr; gap: 12px; align-items: start; }
.checklist .num { width: 32px; height: 32px; border-radius: 50%; background: var(--brand-soft); color: var(--brand); display: grid; place-items: center; font-weight: 700; font-size: .9rem; }
.checklist strong { display: block; font-size: .98rem; }
.checklist span { color: var(--ink-3); font-size: .9rem; }

/* Sections */
.section { padding: 56px 0; }
.section-alt { background: var(--surface-2); }
.section-head { max-width: 760px; margin-bottom: 30px; }
.section-head p { color: var(--ink-2); }

/* Category chips */
.chips { display: flex; flex-wrap: wrap; gap: 10px; list-style: none; margin: 0; padding: 0; }
.chips a { display: inline-flex; align-items: center; gap: 8px; padding: 9px 16px; border-radius: 999px; background: var(--surface); border: 1px solid var(--line); color: var(--ink); text-decoration: none; font-weight: 500; font-size: .92rem; }
.chips a:hover { border-color: var(--brand); color: var(--brand); }

/* Category cards */
.cat-grid { display: grid; gap: 16px; grid-template-columns: repeat(auto-fill, minmax(min(100%, 250px), 1fr)); }
.cat-card { background: var(--surface); border: 1px solid var(--line); border-radius: var(--radius); padding: 22px; text-decoration: none; color: var(--ink); display: flex; flex-direction: column; gap: 6px; transition: border-color .15s, transform .15s; }
.cat-card:hover { border-color: var(--brand); color: var(--ink); transform: translateY(-2px); }
.cat-card .icon { width: 44px; height: 44px; border-radius: 12px; background: var(--brand-soft); color: var(--brand); display: grid; place-items: center; margin-bottom: 8px; }
.cat-card .icon svg { width: 24px; height: 24px; }
.cat-card h3 { font-size: 1.1rem; margin: 0; }
.cat-card p { color: var(--ink-3); font-size: .9rem; margin: 0; }

/* Notice */
.notice { background: var(--warn-soft); border: 1px solid #f0dfb8; border-radius: var(--radius-sm); padding: 14px 18px; font-size: .9rem; color: #5b4a24; margin-bottom: 32px; }
.notice strong { color: #3f3216; }

/* Product category block */
.cat-block { margin-top: 48px; scroll-margin-top: 90px; }
.cat-block:first-of-type { margin-top: 0; }
.cat-block > header { display: flex; flex-wrap: wrap; align-items: end; justify-content: space-between; gap: 8px 24px; border-bottom: 1px solid var(--line); padding-bottom: 14px; margin-bottom: 22px; }
.cat-block > header h3 { font-size: 1.55rem; margin: 0; }
.cat-block > header p { margin: 4px 0 0; color: var(--ink-3); font-size: .95rem; max-width: 46em; }

.product-grid { display: grid; gap: 18px; grid-template-columns: repeat(auto-fill, minmax(min(100%, 320px), 1fr)); }
.product-card { position: relative; background: var(--surface); border: 1px solid var(--line); border-radius: var(--radius); padding: 22px; display: flex; flex-direction: column; box-shadow: 0 1px 2px rgba(20, 35, 30, .04); }
.product-card.featured { border-color: var(--brand); box-shadow: 0 0 0 1px var(--brand), var(--shadow); }
.badge { position: absolute; top: -11px; right: 18px; background: var(--accent); color: #fff; font-size: .72rem; font-weight: 700; letter-spacing: .06em; text-transform: uppercase; padding: 4px 10px; border-radius: 999px; }
.product-top { display: flex; gap: 14px; align-items: center; margin-bottom: 14px; }
.product-thumb { width: 64px; height: 64px; flex: none; border-radius: 12px; background: linear-gradient(140deg, var(--brand-soft), var(--surface-2)); color: var(--brand); display: grid; place-items: center; font: 700 1.35rem var(--serif); }
.product-thumb img { width: 64px; height: 64px; object-fit: contain; }
.product-kicker { font-size: .72rem; font-weight: 700; letter-spacing: .1em; text-transform: uppercase; color: var(--ink-3); }
.product-card h4 { font: 600 1.25rem/1.25 var(--serif); margin: 2px 0 0; }
.product-card h4 a { color: var(--ink); text-decoration: none; }
.product-card h4 a:hover { color: var(--brand); }
.product-card p { color: var(--ink-2); font-size: .94rem; }
.facts { list-style: none; margin: 0 0 18px; padding: 0; display: grid; gap: 6px; font-size: .9rem; color: var(--ink-2); }
.facts li { display: flex; gap: 8px; align-items: baseline; }
.facts li::before { content: ""; width: 6px; height: 6px; border-radius: 50%; background: var(--brand); flex: none; transform: translateY(-2px); }
.status { display: inline-block; font-size: .78rem; font-weight: 600; color: var(--ink-3); background: var(--surface-2); border-radius: 6px; padding: 3px 8px; margin-bottom: 14px; align-self: flex-start; }
.product-actions { display: flex; flex-wrap: wrap; gap: 10px; margin-top: auto; }

/* Method */
.method-grid { display: grid; gap: 18px; grid-template-columns: repeat(auto-fill, minmax(min(100%, 250px), 1fr)); counter-reset: step; }
.method-step { background: var(--surface); border: 1px solid var(--line); border-radius: var(--radius); padding: 24px; }
.method-step::before { counter-increment: step; content: "0" counter(step); display: block; font: 600 2rem/1 var(--serif); color: var(--accent); margin-bottom: 12px; }
.method-step h3 { font-size: 1.1rem; }
.method-step p { color: var(--ink-2); font-size: .93rem; margin: 0; }

/* Two column: principles */
.split { display: grid; gap: 32px; }
@media (min-width: 900px) { .split { grid-template-columns: 1fr 1fr; align-items: start; } }
.do-dont { background: var(--surface); border: 1px solid var(--line); border-radius: var(--radius); padding: 24px; }
.do-dont h3 { font-size: 1.1rem; display: flex; align-items: center; gap: 10px; }
.do-dont ul { margin: 0; padding-left: 20px; color: var(--ink-2); }
.do-dont li { margin-bottom: 8px; }

/* Guides */
.guide-grid { display: grid; gap: 18px; grid-template-columns: repeat(auto-fill, minmax(min(100%, 300px), 1fr)); }
.guide-card { background: var(--surface); border: 1px solid var(--line); border-radius: var(--radius); padding: 22px; }
.guide-card .tag { font-size: .72rem; font-weight: 700; letter-spacing: .1em; text-transform: uppercase; color: var(--accent); }
.guide-card h3 { font-size: 1.12rem; margin: 6px 0 8px; }
.guide-card h3 a { color: var(--ink); text-decoration: none; }
.guide-card h3 a:hover { color: var(--brand); }
.guide-card p { color: var(--ink-3); font-size: .92rem; margin: 0; }

/* FAQ */
.faq { max-width: 860px; }
.faq details { background: var(--surface); border: 1px solid var(--line); border-radius: var(--radius-sm); margin-bottom: 10px; }
.faq summary { cursor: pointer; padding: 16px 20px; font-weight: 600; list-style: none; display: flex; justify-content: space-between; gap: 16px; }
.faq summary::-webkit-details-marker { display: none; }
.faq summary::after { content: "+"; font-size: 1.3rem; line-height: 1; color: var(--brand); flex: none; }
.faq details[open] summary::after { content: "–"; }
.faq details > div { padding: 0 20px 16px; color: var(--ink-2); }
.faq details > div p:last-child { margin: 0; }

/* Footer */
.site-footer { background: #10201b; color: #b9c8c2; padding: 52px 0 28px; font-size: .92rem; }
.site-footer a { color: #dfeee8; text-decoration: none; }
.site-footer a:hover { color: #fff; text-decoration: underline; }
.footer-grid { display: grid; gap: 32px; grid-template-columns: repeat(auto-fit, minmax(min(100%, 180px), 1fr)); margin-bottom: 36px; }
.footer-grid h2 { font: 700 .78rem/1 var(--sans); letter-spacing: .14em; text-transform: uppercase; color: #fff; margin-bottom: 14px; }
.footer-grid ul { list-style: none; padding: 0; margin: 0; display: grid; gap: 8px; }
.footer-brand .logo { color: #fff; }
.footer-brand .logo small { color: #8fd1b8; }
.footer-brand p { margin-top: 14px; max-width: 30em; }
.legal { border-top: 1px solid rgba(255, 255, 255, .12); padding-top: 22px; font-size: .82rem; color: #93a59e; }
.legal p { margin-bottom: .7em; }

.visually-hidden { position: absolute !important; width: 1px; height: 1px; overflow: hidden; clip: rect(0 0 0 0); white-space: nowrap; }

@media (prefers-reduced-motion: reduce) { html { scroll-behavior: auto; } * { transition: none !important; } }

/* ---------- Review pages (/<product>/) ---------- */
.breadcrumb { font-size: .85rem; color: var(--ink-3); padding: 18px 0 0; }
.breadcrumb ol { list-style: none; margin: 0; padding: 0; display: flex; flex-wrap: wrap; gap: 6px; }
.breadcrumb li + li::before { content: "›"; margin-right: 6px; color: var(--ink-3); }
.breadcrumb a { color: var(--ink-2); text-decoration: none; }
.breadcrumb a:hover { color: var(--brand); text-decoration: underline; }

.review-head { padding: 22px 0 8px; max-width: 860px; }
.review-head h1 { font-size: clamp(1.9rem, 4vw, 2.9rem); margin-bottom: .35em; }
.review-head .dek { font-size: 1.12rem; color: var(--ink-2); }
.byline { display: flex; flex-wrap: wrap; gap: 6px 18px; font-size: .88rem; color: var(--ink-3); margin: 14px 0 0; padding: 0; list-style: none; }
.byline strong { color: var(--ink-2); font-weight: 600; }

.review-layout { display: grid; gap: 40px; padding: 20px 0 64px; }
@media (min-width: 1040px) { .review-layout { grid-template-columns: minmax(0, 1fr) 280px; } }
.review-body { min-width: 0; max-width: 780px; }
.review-body h2 { font-size: clamp(1.45rem, 2.6vw, 1.85rem); margin-top: 2.2em; scroll-margin-top: 90px; }
.review-body h3 { margin-top: 1.6em; }
.review-body p, .review-body li { color: var(--ink-2); }
.review-body ul, .review-body ol { padding-left: 22px; }
.review-body li { margin-bottom: 6px; }
.review-body strong { color: var(--ink); }

.toc { position: sticky; top: 88px; align-self: start; background: var(--surface); border: 1px solid var(--line); border-radius: var(--radius); padding: 18px 20px; font-size: .92rem; }
.toc h2 { font: 700 .75rem/1 var(--sans); letter-spacing: .14em; text-transform: uppercase; color: var(--ink-3); margin: 0 0 12px; }
.toc ol { margin: 0; padding-left: 18px; display: grid; gap: 6px; }
.toc a { color: var(--ink-2); text-decoration: none; }
.toc a:hover { color: var(--brand); text-decoration: underline; }
@media (max-width: 1039px) { .toc { position: static; order: -1; } }

.verdict { background: var(--surface); border: 1px solid var(--line); border-radius: 18px; box-shadow: var(--shadow); padding: 24px; margin: 8px 0 28px; }
.verdict-top { display: flex; flex-wrap: wrap; gap: 18px 24px; align-items: center; margin-bottom: 14px; }
.score { display: grid; place-items: center; width: 96px; height: 96px; border-radius: 50%; background: var(--brand-soft); color: var(--brand-ink); flex: none; text-align: center; }
.score b { display: block; font: 700 1.9rem/1 var(--serif); }
.score span { font-size: .72rem; font-weight: 600; letter-spacing: .04em; }
.verdict-top > div:last-child { flex: 1 1 260px; }
.verdict h2 { margin: 0 0 4px; font-size: 1.35rem; }
.verdict-top p { margin: 0; }
.fit-grid { display: grid; gap: 14px; margin: 16px 0 18px; }
@media (min-width: 640px) { .fit-grid { grid-template-columns: 1fr 1fr; } }
.fit { border-radius: var(--radius-sm); padding: 14px 16px; font-size: .93rem; }
.fit h3 { font: 700 .8rem/1.2 var(--sans); letter-spacing: .08em; text-transform: uppercase; margin: 0 0 8px; }
.fit ul { margin: 0; padding-left: 18px; }
.fit-yes { background: var(--brand-soft); }
.fit-yes h3 { color: var(--brand-ink); }
.fit-no { background: #fbeeee; }
.fit-no h3 { color: #8a2c2c; }
.cta-row { display: flex; flex-wrap: wrap; gap: 10px 16px; align-items: center; }
.cta-note { font-size: .82rem; color: var(--ink-3); }

.table-wrap { overflow-x: auto; margin: 16px 0 22px; border: 1px solid var(--line); border-radius: var(--radius-sm); background: var(--surface); }
.data-table { width: 100%; border-collapse: collapse; font-size: .92rem; }
.data-table caption { text-align: left; padding: 12px 14px 0; font-size: .82rem; color: var(--ink-3); caption-side: bottom; padding-bottom: 12px; }
.data-table th, .data-table td { text-align: left; padding: 11px 14px; border-bottom: 1px solid var(--line); vertical-align: top; }
.data-table thead th { background: var(--surface-2); font-size: .8rem; letter-spacing: .04em; text-transform: uppercase; color: var(--ink-2); }
.data-table tbody th { font-weight: 600; color: var(--ink); width: 34%; }
.data-table tr:last-child th, .data-table tr:last-child td { border-bottom: 0; }
.ev { display: inline-block; font-size: .75rem; font-weight: 700; padding: 2px 8px; border-radius: 999px; white-space: nowrap; }
.ev-mod { background: var(--brand-soft); color: var(--brand-ink); }
.ev-low { background: var(--accent-soft); color: #7a4a10; }
.ev-none { background: #f1efe9; color: var(--ink-3); }

.callout { border-left: 4px solid var(--accent); background: var(--accent-soft); border-radius: 0 var(--radius-sm) var(--radius-sm) 0; padding: 14px 18px; margin: 18px 0; font-size: .95rem; }
.callout p { margin: 0; color: #4e3a17; }
.callout.info { border-color: var(--brand); background: var(--brand-soft); }
.callout.info p { color: var(--brand-ink); }

.pros-cons { display: grid; gap: 16px; margin: 16px 0; }
@media (min-width: 680px) { .pros-cons { grid-template-columns: 1fr 1fr; } }
.pros-cons > div { background: var(--surface); border: 1px solid var(--line); border-radius: var(--radius); padding: 18px 20px; }
.pros-cons h3 { margin: 0 0 10px; font-size: 1.05rem; }
.pros-cons ul { list-style: none; padding: 0; margin: 0; }
.pros-cons li { position: relative; padding-left: 26px; margin-bottom: 8px; font-size: .94rem; }
.pros li::before { content: "+"; position: absolute; left: 0; top: -1px; width: 18px; height: 18px; border-radius: 50%; background: var(--brand-soft); color: var(--brand); font-weight: 700; display: grid; place-items: center; font-size: .9rem; }
.cons li::before { content: "–"; position: absolute; left: 0; top: -1px; width: 18px; height: 18px; border-radius: 50%; background: #fbeeee; color: #8a2c2c; font-weight: 700; display: grid; place-items: center; font-size: .9rem; }

.score-table td:last-child { white-space: nowrap; font-weight: 600; color: var(--ink); }
.sources { font-size: .88rem; }
.sources li { margin-bottom: 8px; word-break: break-word; }
.review-foot { border-top: 1px solid var(--line); margin-top: 36px; padding-top: 18px; font-size: .86rem; color: var(--ink-3); }
.review-foot p { color: var(--ink-3); }

/* ---------- Site pages (/about/, /contact/, policies) ---------- */
.page-head { padding: 22px 0 8px; max-width: 780px; }
.page-head h1 { font-size: clamp(1.9rem, 4vw, 2.7rem); margin-bottom: .35em; }
.page-head .dek { font-size: 1.1rem; color: var(--ink-2); }
.page-head .updated { font-size: .88rem; color: var(--ink-3); margin: 10px 0 0; }
.prose { max-width: 780px; padding: 12px 0 64px; }
.prose h2 { font-size: clamp(1.35rem, 2.4vw, 1.7rem); margin-top: 1.9em; scroll-margin-top: 90px; }
.prose h3 { margin-top: 1.4em; font-size: 1.12rem; }
.prose p, .prose li { color: var(--ink-2); }
.prose ul, .prose ol { padding-left: 22px; }
.prose li { margin-bottom: 6px; }
.prose strong { color: var(--ink); }
.info-grid { display: grid; gap: 14px; margin: 18px 0; grid-template-columns: repeat(auto-fill, minmax(min(100%, 220px), 1fr)); }
.info-card { background: var(--surface); border: 1px solid var(--line); border-radius: var(--radius); padding: 18px 20px; }
.info-card h3 { margin: 0 0 6px; font-size: 1.02rem; }
.info-card p { margin: 0; font-size: .92rem; }

.contact-form { background: var(--surface); border: 1px solid var(--line); border-radius: 18px; box-shadow: var(--shadow); padding: 24px; display: grid; gap: 16px; margin: 20px 0 28px; }
.field { display: grid; gap: 6px; }
.field label { font-weight: 600; font-size: .92rem; color: var(--ink); }
.field .hint { font-size: .82rem; color: var(--ink-3); }
.field input, .field select, .field textarea { font: inherit; color: var(--ink); background: var(--bg); border: 1px solid var(--line); border-radius: var(--radius-sm); padding: 11px 13px; width: 100%; }
.field textarea { min-height: 150px; resize: vertical; }
.field input:focus, .field select:focus, .field textarea:focus { outline: none; border-color: var(--brand); box-shadow: 0 0 0 3px var(--brand-soft); }
.hp { position: absolute; left: -9999px; width: 1px; height: 1px; overflow: hidden; }
.form-status { font-size: .92rem; margin: 0; }
.form-status.ok { color: var(--brand-ink); }
.form-status.err { color: #8a2c2c; }